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	<title>www.Michelle-Smith.co.uk &#187; India</title>
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	<link>http://www.michelle-smith.co.uk</link>
	<description>English, British &#38; European Rifle Champion</description>
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		<title>Pre-Event Training (someone is happy now!!!)</title>
		<link>http://www.michelle-smith.co.uk/2010/02/pre-event-training-someone-is-happy-now/</link>
		<comments>http://www.michelle-smith.co.uk/2010/02/pre-event-training-someone-is-happy-now/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:05:29 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CSF Champs]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Prone]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Hi Mike here again with another update for you&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. At last some proper training – pre-event training prone and she has managed to more than treble her shot count.  After a bit of sorting out of what she is going to able to wear on her left foot and whether or not she could use [...]]]></description>
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		<title>Holiday!!</title>
		<link>http://www.michelle-smith.co.uk/2010/02/holiday/</link>
		<comments>http://www.michelle-smith.co.uk/2010/02/holiday/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 19:45:47 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CSF Champs]]></category>
		<category><![CDATA[India]]></category>

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		<description><![CDATA[Well Michelle has not got internet again so a quick update from Mike again&#8230;&#8230;&#8230;. Yep Holiday it is called for today and that is exactly what she got today &#8211; a day by the Pool. The only thing is i nearly called this one &#8220;Rock Lobster&#8221; as that is what she looks like after a day [...]]]></description>
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		<title>Travel Vaccinations</title>
		<link>http://www.michelle-smith.co.uk/2010/01/travel-vaccinations/</link>
		<comments>http://www.michelle-smith.co.uk/2010/01/travel-vaccinations/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 15:14:43 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Preparations]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Medical]]></category>

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		<description><![CDATA[Just had my jabs ready for India and all i can say is ouch! I hate needles at the best of times but its something thats had to be done To be honest it wasn&#8217;t that bad except for the one on the right which practically went into my shoulder joint and that shoulder isn&#8217;t [...]]]></description>
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