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	<title>www.Michelle-Smith.co.uk &#187; Prone</title>
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	<description>English, British &#38; European Rifle Champion</description>
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		<title>Match Day &#8211; Womens 50m Prone Pairs &amp; Badge Match</title>
		<link>http://www.michelle-smith.co.uk/2010/02/match-day-womens-50m-prone-pairs-badge-match/</link>
		<comments>http://www.michelle-smith.co.uk/2010/02/match-day-womens-50m-prone-pairs-badge-match/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:40:46 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CSF Champs]]></category>
		<category><![CDATA[Prone]]></category>

		<guid isPermaLink="false">http://www.michelle-smith.co.uk/?p=190</guid>
		<description><![CDATA[Hey Shot my first match today and i must comment it was nice to do so, i&#8217;ve really missed shooting.  Its been a long journey so far and i know theres going to be even more to come. Anyhow back to the shooting, today was the womens 50m prone pairs and badge match something i [...]]]></description>
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		<title>Pre-Event Training (someone is happy now!!!)</title>
		<link>http://www.michelle-smith.co.uk/2010/02/pre-event-training-someone-is-happy-now/</link>
		<comments>http://www.michelle-smith.co.uk/2010/02/pre-event-training-someone-is-happy-now/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:05:29 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CSF Champs]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Prone]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.michelle-smith.co.uk/?p=185</guid>
		<description><![CDATA[Hi Mike here again with another update for you&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. At last some proper training – pre-event training prone and she has managed to more than treble her shot count.  After a bit of sorting out of what she is going to able to wear on her left foot and whether or not she could use [...]]]></description>
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		<title>Arthur Lee Rd2: Havant vs Portsmouth Railway</title>
		<link>http://www.michelle-smith.co.uk/2010/01/arthur-lee-rd2-havant-vs-portsmouth-railway/</link>
		<comments>http://www.michelle-smith.co.uk/2010/01/arthur-lee-rd2-havant-vs-portsmouth-railway/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:58:42 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Competitons]]></category>
		<category><![CDATA[Havant]]></category>
		<category><![CDATA[Prone]]></category>
		<category><![CDATA[Shoulder to Shoulder Matches]]></category>

		<guid isPermaLink="false">http://www.michelle-smith.co.uk/?p=57</guid>
		<description><![CDATA[Tonight I was at a Shoulder to Shoulder match representing my club of Havant in the Arthur Lee We were away to Portsmouth Railway with a match consisting of 2 cards at 25 yards. The range was a bit dark but my prone seems to be going nicely at the moment and I managed a nice [...]]]></description>
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